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The addition of serrano chili is so unique. They’re so tasty and are super high in vitamin C, just like other citrus fruits. I’ve recently become a big fan of blood oranges. Blood Orange Chili Juice (See and Savour) The kale is packed with anti-oxidants and the cucumber is ultra-hydrating. With cucumber, kale, ginger, apples and more, this is one healthy, fat-busting juice. This green lemonade is a delicious way to get your fruit and veggie intake. Watermelon and pineapple are nutritious with anti-inflammatory properties, and ginger aids digestion and works to boost your metabolism. These three super-ingredients make for a healthy and delicious juice you’ll want to drink on the daily. Watermelon Pineapple Ginger Juice (Reboot with Joe) This juice is an absolute must for a healthy body.
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Kale is a superfood that cleanses and detoxifies the body, and the addition of beets gives it its amazing pink colour, and is full of vitamins and minerals. With metabolism-boosting lemon, not only is this juice great for weight loss, it’s also amazing for your skin. Yes, there’s spinach, but with the blend of mango and pear, you can hardly taste the spinach at all – it just gives the juice its bright green colour and loads it with nutrients! 2. If you are a green juice lover, this is one to add to your rotation, and if you’re not, this will be the one to change your mind. Pear, Mango, Spinach Juice (Katie’s Cucina) Everyone has different taste buds and enjoys different fruits and vegetables, which makes juicing personal! If you’d rather have some direction and suggestions, I’ve rounded up 12 amazing juicing recipes for weight loss, and I highly recommend you watch Joe Cross’ documentary, Fat, Sick, and Nearly Dead and buy his book The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing.īring it, summer! 1. You can really add just about anything to your juice. With a healthy diet and regular exercise, these delicious juicing recipes are sure to help you lose weight and look amazing from the gym to the beach and everywhere in between. Plus, as we head into summer, you may have your bikini body on your mind. It’s not always easy to get the recommended dose of fruits and veggies on the daily, but juicing recipes make it simple and fun. Homemade juices are a great way to get the nutrients and vitamins your body craves and needs to function. Now I praise my dad and his health-nut, juicing ways. At such a young age, I didn’t realize all of the nutritious benefits that those homemade juices could have, and would often opt for store-bought juice, that of course is full of sugar. My dad hopped on the juicing train way before it was ever a “thing.” When I was little he would make juices in his juicer all the time, my favourite being an orange, carrot, ginger medley of some sort. So if smoothies aren’t really your thing, or you’re craving a change, juicing is the way to go!
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They can help you bust belly fat, detox your body, and cleanse your system, plus they’re tasty as can be with all-natural fruits and veggies. I’ve already talked about my love for green smoothies, and how they can help you lose weight, but there are juicing recipes out there that are just as beneficial.
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